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Welcome to the Fight 4 Life Workout Library

It's my pleasure to off you this handful of handy tools designed to help you better prepare for your own journey toward health and fitness, and set you up for success with guaranteed results.

Start by  CLICKING HERE and go join the Fight 4 Life Motivation and Support Network.

Next you'll find a couple of downloadable PDF's full of tips, strategies and structure, designed to ensure you know exactly what to do to achieve your goals.

 

Finally you'll find a couple of step by step video tutorials to setting up some of the most powerful fitness apps you could be using to seriously catapult you in the right direction. 

 

Become more than you are...

 

7 Day Plan

Weight Cut

Download

Attachments

Runtastic Pro Setup

MyFitnessPal Setup

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